Jill applauds Lane Bryant, & I'm geekily thrilled with the latest from Facebook. http://goo.gl/R0nm #weekofgrace

Kris gets a lift from a secret sister http://goo.gl/ZxYF & remembers a loving family. http://goo.gl/dMGf #weekofgrace

#FITip Anything else that happened in April that made you feel grateful? http://goo.gl/xg1N #weekofgrace

@hjanepark is mad at Twitter because it won't let her connect. THAT'S MY MOM, TWITTER!!! STOP HARSHING HER MELLOW & GET IT TOGETHER!!!

#FITip More habits for #21days: 100 burpees throughout your day, 1 pullup or arm hang per day, OR stretch right before your sleep.

#FITip Habits to try for #21days: Eat a bigger breakfast, brown bag your lunch, keep fruit on your desk, OR switch to half-decaf.

#FITip Write a little about someone who recently made a difference to you. http://goo.gl/ZxYF #weekofgrace

#FITip What is the best advice you got about your career and who gave it to you? http://goo.gl/Gymy #weekofgrace

Mike credits his "loud" childhood friends for helping him tolerate risks & become more outgoing. http://goo.gl/dMGf #weekofgrace

#FITip Read the comments for healthy habits from Dr. Pia & Jill! http://goo.gl/Ehm4 #weekofgrace

would vote for adding an extra weekend day between Sat & Sun. :*)

#FITip What friendships while growing up did you value then and now? http://goo.gl/dMGf #weekofgrace

#FITip What positive habits and routines in your life do you appreciate most? http://goo.gl/Ehm4 #weekofgrace

#FITip More habits to try for 21 days: Check your tires before you drive. Leave your keys in the same place. 1 stretch before bed. #21days

#FITip Suggested habits to try for 21 days: Limit salt, sugar, alcohol, or caffeine. Wake up 1 hour earlier. 20 burpees every day. #21days

What is your favorite charitable organization, & why is it worth supporting? http://goo.gl/5yBa #weekofgrace

Ooh! $15 tickets to Legoland on MAY 1! Call (760) 929-1555 to have your tickets emailed to you! http://ping.fm/3RAKP

#FITip Think of a habit to form for the 1st 21 days of May! Still thinking of mine...

has featured guests on her blog all next week! http://ping.fm/XjoeK #weekofgrace

Problem somewhat resolved... hubby turned on TV... we are apparently smarter than 5th graders.

Gah! Want to turn on TV to watch Lost... but severe aversion to Dancing is preventing me...

#FITip Mother's Day Gift for San Diego North County Moms from my friend Kerry! http://ping.fm/VEzxz 1-HR Massage for $39

Primary - The Cure - Intermediate Run (172 BPM) #musicmonday ♫ http://blip.fm/~oxhxo

Shout out to all Boston Marathon runners, especially my buddy Richard!

discovered how to make whipped cream cream cheese frosting. #UNFITip

#FITip Throw up your arms and yell "woo hoo!" or "yatta!" as you cross the finish! #happyracephoto

#FITip Save some energy for your sprint finish! #happyracephoto

#FITip Look for the photographers! Smile, wave, & look into the cameras! #happyracephoto

Hmmm... it seems that ping.fm ate my #happyracephoto posts...

#FITip Always look like you're dying in your race photos? Try the following tips... #happyracephoto

Hahaha! 3 types of race photos: "Woo hoo!" "Skipped the class on running form." & "Please shoot me now." http://ping.fm/ae4bj

#FITip Teaching Mike's boot camp tomorrow 9:30-10am @ Moonlight Beach! Mike told me to be evil! MUAHAHAHA! Join in for a TOUGH workout!

My super-awesome-impressive sis is featured on @Qualcomm_Life this week... and... she's tweeting about... fish tacos. Nice. #q_cp

#FITip Another sprint from Carlsbad 5000! Get Over It - OK Go (186 BPM) #musicmonday ♫ http://blip.fm/~ok15h

#FITip Sprinted to Hey Baby by No Doubt at Carlsbad 5000 (188 BPM) #musicmonday ♫ http://blip.fm/~ok0yz

finished Carlsbad 5000 All Day 25K with sis! Yay! :)

#FITip Good luck to everyone at the Carlsbad 5000 tomorrow! See you there!

will not be running NYC Marathon this year. Anyone in San Diego make the lottery?

was picking up Capt Hubby at the airport when I noticed all the cars and signs bouncing around. I thought, WOW it's windy!

My sister's fortune: You are a happy man. :-| Yay.

My Easter fortune cookie said: You love life very much. :-) Yay! That was nice!

Kitten Game of the Day: Thundercats

If you liked my cupcake link, this one should keep you happily busy for a while. http://ping.fm/ogXcf Why, look! Butterfly attacks again!

#FITip Self-defense classes for women & teens in North County, San Diego. http://ping.fm/9F4d8

has decided that workouts are just too hard to sell & is proud to announce Christine Burke Cupcakes! http://ping.fm/AX8sm