Thursday, November 24, 2011

Wishing you cheer on Thanksgiving!
Moving feet before we eat at osideturkeytrot.com!

Saturday, November 19, 2011

Finished 10 miles... but I shouldn't have skipped that banana this morning. #bonk http://ping.fm/32ouL #UNFITip

Thursday, November 17, 2011

Space Cadet C. Burke reported for full duty this morning. Maybe she just needed some coffee...
Bonus #FITip Another great way to get the benefits of coffee is to actually drink it instead of leaving it on the counter & going to work.
#FITip To get the full benefits of freshly brewed coffee, be sure to put the coffee in the coffee maker.