#FITweet Do 100 squat thrusters today, with or without weights! Take a break once an hour & get in 10-15 at a time. <a href="http://tr.im/k5Cj">http://tr.im/k5Cj</a>
Thursday, April 30, 2009
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Speaker Writer Trainer & Coach @ Christine Burke Fitness • I make fitness simple & fun! • My light-hearted approach to fitness: LightHeartedFitness.com
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